SOULFOOD FROM MY HOME TO YOURS

Sometimes the simplest of food can bring such comfort. For me, my comfort soul food is sindhi fote bhugi khichdi, accompanied by a potato sabji, crispy brinjal or karela and a piece of fried fish. Being a Sindhi, I have grown up eating delicious simple food cooked by my mom. Sindhi food is really simple and easy to put together.

When I got married, every sunday our food was FOTE BHUGI KHICHDI( khichdi cooked with cardamom) methi patata, dahi and fryums.. it was the family sunday meal. Over time I changed the methi aloo to a fusion aloo sabji( aka malaysian and Bengali fusion). Now its cooked twice a month😊But its a meal I look forward to . Please do try this combination. SOULFOOD FROM MY HOME TO YOURS.


Fote Bhugi Khichdi

  • 2 cups rice
  • 1/2 cup split green moong dal (with skin)
  • 2 tsps freshly ground elaichi (cardamom) powder
  • 2 tsps shah jeeri
  • 2 tsps salt
  • 2 to 3 tbsps oil

Method:

  1. Mix the dal and rice, wash well and soak for an hour. Drain out the water.
  2. Heat a pan, add oil, jeeri and elaichi powder. Once fragrant, add the rice and dal mix.
  3. Saute for few mins, add salt and enough water to cook the khichdi. We want each grain seperate, not a mushy khichdi.
  4. Ps: I cook the khichdi with enough water to cover; once water dries up I shift the rice to a steamer and steam cook for 20 mins.

Fusion Aloo Sabji

  • 3 boiled, peeled and cubed potatoes
  • 1 small onion sliced
  • 1 small onion chopped finely
  • 2 medium tomatoes, finely chopped
  • 1 tbsp minced ginger
  • 1 tbsp minced garlic
  • 1/2 tbsp paanch phoran (mix mustard seeds, cumin seeds, methi seeds, onion seeds, saunf)
  • 10 curry leaves (1 sprig)
  • 2 heaped tsps curry powder (I used malaysian baba brand)
  • 2 tsps red chillie powder
  • Salt to taste
  • Corriander, finely chopped

Method:

  1. Heat 2 to 3 tbsps mustard oil in a pan, add panch phoran, followed by curry leaves.
  2. Add minced garlic and ginger; saute. Add the diced onions and saute till translucent.
  3. Add chopped tomatoes, curry powder, salt, and red chillie powder. Mix well.
  4. Add the cubed potatoes and sliced onion. Mix and finally add corriander leaves. Done.

Typical Sindhi Fried Fish

  1. Take one boneless fillet of snapper. Marinate in turmeric and salt, give a lime rub, and shallow fry in oil.
  2. Remove and sprinkle generously with red chillie powder, corriander seed powder, and amchoor (dried mango powder).
  3. This is a typical Sindhi sprinkle mix for fried fish or fried arbi.

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