Tag: palm sugar

Mitho lolo ( sweet flat bread ) and mirchaan ji bhaaji( chilli sabji)

main meal

MITHO LOLO
Those familiar with sindhi cuisine would know about koki or loli as we call it, the top comfort level breakfast for any sindhi😊, paired with yogurt and papad. In my home its a sunday breakfast.

Mitho lolo, is the sweet version of loli.
Mostly made on certain festivals like Satai or Thadri as its known. Food is generally cooked a day prior to Thadri, and eaten cold the next day, items which keep well are pakoras, puris, seeras, and rice which is mixed with yogurt, and mustard powder. No fire is lit to cook on Thadri.
Ladies go thier parents homes and just enjoy for the day. This year it falls on 29th August.
My late mother in law would make make mitho lolo’s every Thadri, she would make the dough patiently, rolling out the lolas and send them to the kitchen, where I had to roast them on the tawa at a very low heat..
patience 😊is the key to make good lolas.
I rarely make lolas nowadays, bcoz there are some home chefs who sell them in jakarta. I tried making them this year and they were quite good. We pair mitho lolo with a chillie sabji. Sharing both recipes today. Do try the recipe. Thank you.

Mitho lolo
250 gms whole wheat atta
6 tbsps of oil
125gms grated jaggery
2 tbsps powdered sugar
1 tsp cardamom powder.
Extra 1 cup oil for dipping.

In a bowl add grated jaggery, sugar and about 4 tbsps of hot water. Mix well till jaggery disolves.

Prepare a deep plate with about one cup of oil in it to dip the lolas.keep aside

In a big bowl or plate, put the flour( atta)
And add the oil, add 5 tbsps first and mix with finger tips. If you can gather the flour in your hands like a ball, that means oil is enough otherwise add 1 tbsp more. Add the cardamon powder and liquid jaggery, and knead gently. Try your best not to add any water. I needed to add 1 tbsp. The dough shd be tight. We need to use the dough Immediately, to avoid gluten formation, which will make the lola soft. The lola should have a crisp bite to it, and be just a little soft inside.Now divide the dough into about 5 balls, cover with a wet napkin, take one ball and smoothen it on the rolling board. Roll out to about 1 cm thick, plus minus. Prick all over with a fork. Roast on a preheated tawa on a very low heat, gently press with a wooden chapati press or napkin. Brush with very little oil, When both sides are golden brown remove onto the oil filled plate, soak for just a minute and drain.
Stack in a plate. Lolas have a long shelf life, if you store them well. In airtight boxes.

you can add cut nuts while rolling out the lolas. We like them plain.

Mirchaan ji bhaji
( chillie sabji)

250 gms green chillies( I used the thick variety)
1 tsp mustard seeds
1 tsp cumin seeds
1/2 tsp hing
1.5 tbsps besan
2 tbsps grated jaggery
2 tbsps tamarind pulp
Salt to taste.
Wash and cut the green chillies into 3 to 4 pcs..

Heat about 4 to 5 tbsps oil in a pan, add cut chillies, and saute till the chillies turn white. Drain and reserve the oil.
Take the chillie oil in a cooker and add
Mustard seeds, cumin seeds and hing.
Next add the besan and saute till fragrant, add turmeric powder.
Next add chillies and half cup of water.
Close the lid and cook for 4 to 5 whistles.
Open the lid and cook till water almost dries up, at the same time mashing the chillies with a wooden whisk.
Finally add jaggery, tamarind and salt.
You shd be able to balance all the flavours here. Done.

Ras kalaan

main meal, Uncategorized

A vegetarian dish which is simple to cook and delicious to eat, describes Ras kalaan, which originates from the southern state of Kerala, inspite of not containing any onions, garlic or ginger, is yet so pleasing to the palette.
In today’s recipe I have added drumsticks, sweet potato, broccoli and green peas. Normally it is made using tubers like yam or potatoes. I like adding different vegetables to this, and at times, have even used mushroons, babycorn etc . Do try this recipe which comes together very quickly.
KALAAN, A name which was so unfamiliar to me years ago, until I stumbled upon it by chance when south Indian food was a big mood with me, it was that particular year when I was cooking a lot of south Indian food. Having been born and brought up In India, I love the regional food which our great country has to offer.
Back to the KAALAN, which is basically a keralite preparation, made with fresh coconut and yogurt. Its fresh and tangy taste is so refreshing , making you want to make it it often. The ideal pairing for this vegetable is rice, though I prefer having it with a roti adai(rice flour roti)or paratha.
Many of us have a image about south Indian food which probably consists of Dosa, Idli, Uttapams etc. Reality is that its a vast platter of numerous dishes which delight the palette. So, on to the recipe. Feel free to replace any vegetables with your favourites.😊

Ras Kalaan
Ingredients
4 drumsticks..scraped,cut into 4 to 5 pieces , and boiled.
1 small sweet potatoe, boiled and cubed
1/2 cup green peas( I used frozen)
1 cup broccoli flowerlets, par boiled.
(Roughly about 200 gms mixed vegetables)
1 cup fresh grated coconut
4 dry red chillies
2 cups fresh yogurt
1 tsp methi seeds (fenugreek)
1 tsp raw rice(washed)
2 tbsps palm sugar( gur) jaggery
1 or 2 green chillies
FOR TEMPERING
1 tsp mustard seeds
2 dry red chillies, broken into pcs
1 tbsp chana dal
1 tbsp urad dal
Few curry leaves
Salt
1/2 tsp Turmeric powder

Method
1. Heat 1 tsp coconut oil in a pan and add 1 tsp methi seeds and 2 dry red chillies(broken). Saute for 2 mins.
2. Grind 1 cup grated coconut, 2 cups yogurt, 2 green chillies, 1 tsp raw rice, the sauted methi seeds and dry red chillies. Grind to a smooth paste. Keep aside.
3. Heat 2 tbsps coconut oil in a pan, add 1 tsp mustard seeds, 1 tbsp chana dal and 1 tbsp udad dal, curry leaves. Saute for a while till fragrant.
4. Add the vegetables and coconut paste along with turmeric powder, salt, 2 tbsps palm sugar and half cup of water.
5. Cook for 5 to 10 mins. Untill oil seperates.
Serve hot with steamed rice, or parathas.

Tofu, egg and sprouts Salad with Peanut sauce

main meal

( Tofu ,beansprouts and egg salad with peanut sauce)

ALSO KNOWN AS TAHU TELOR .

This delicious dish can be called a cousin to the famous gado gado salad of Indonesia. Easy to make and assemble.
Having lived in Indonesia since 35 years, my taste buds have got used to the delicious food available here except for tofu or tahu as its known here. For me given a choice between tofu and paneer, paneer wins hands down anyday. But on the other hand, tofu and tempe are staples in the Indonesian diet, and a good source of protein . Both tofu and tempe are also present at afternoon meals in our home too. Fried, sauted, steamed..any which way. So, i have learnt to befriend tofu in some dishes.
Growing up in India, we did not really know much about tofu, even with the advent of chinese restaurants, which started mushrooming all over India during the 1970’s., tofu was not part of thier menu. Chinese food was of course egg fried rice, hakka noodles and veg manchurian😊. The awesome chindian food, especially catering to the Indian Palette. Frankly speaking, I still love that particular chindian food which i definetely make it a point to have when in Pune. The spring rolls at chinese room are my favourite. Tofu is now easily available in India, and many people have replaced paneer with tofu in the new fad vegan diets.
So on to today’s recipe..pls do try it.
Best eaten with warm sauce.


Ingredients.
Tofu/ paneer 300 gms cut into small cubes.
3 eggs
100 gms fried peanuts with skin or without
Plus 4 tbsps fried peanuts.
100 gms beansprouts, blanched.
4 tbsps chopped celery
4 tbsps finely chopped spring onions
4 kaffir lime leaves ( middle stock removed)
1 big cucumber slit and chopped in semi circles.
4 tbsps fried onion
1/2 tsp white pepper
Salt to taste
Veg stock powder, or msg 1/4 tsp
3 bird chillies, 3 red chillies
3 pods of garlic
30 gms palm sugar( I have boiled the palm sugar with little water , and strained to get rid of impurities.)
3 tbsps tamarind pulp

Method
1. Saute the red chillies, bird eye chillies and garlic in 2 tbsps oil.
2. In a mixer jar, add fried peanuts, chillies and garlic. Add salt, pepper and veg stock powder., the kaffir lime leaves. Add some water and blend to a thick paste.
3. Heat 2 or 3 tbsps oil, and put the peanut paste. Saute for a while, and add palm sugar and tamarind water. Also add about one cup water and let it cook till oil starts seperating.
Keep aside.
4. Now beat 3 eggs, season with salt and pepper.
Add tofu cubes to the eggs and mix.
Heat 1 tbsps of oil in a wok, slide in a laddle of the egg and tofu mixture., you can do it it in batches.( I got about 8 small omelettes)
Stir for a bit and let semi set. After a while flip it over.
Slide onto a serving platter.
Top with cucumber, beansprouts, peanut sauce, celery leaves,spring onions, fried onions and some fried peanuts.
Serve warm. Enjoy.