Coconut Dal
A wholesome dal, which can be made in a jiffy
The Sindhi Beeh (Lotus Stem) Pakoda
The Sindhi kitchen revisited! Sindhi food is rather simple to make, in the sense that basically onions, tomatoes, ginger, garlic and chillies are what you need to start cooking any dish. We normally don’t use complex pastes made of many spices, and cream or nuts are kept to a minimum. All the recipes handed down in my family are simple, and sometimes even I get surprised when the food turns out to be so delicious in its simplicity. Growing up in Pune, where most of my mom’s family lived, we frequently visited my Mami Kala’s home, which was the headquarters of the Mohinani family. Many beautiful memories are attached to the nanaron (nani’s home) at Kanyashala Road — those lazy afternoons when all the aunties and cousins gathered for scrumptious lunches arranged by my aunt, the wonderful aromas wafting from the kitchen where the cooks (bhaiyas) literally cooked up a feast, everyone laughing and talking. Memories of that bygone era are truly beautiful. Those were the days when the only way to have a group chat was to meet — and of course, the admin was Aunty Kala. The snacks were more often than not fried, but no one cared — we just enjoyed the delicious food and company. Today I would like to share a recipe of Beehyan ja Pakora, which is not commonly served nowadays. This snack is quite simple to make and is my mother’s recipe, using lotus stem — or beeh as we call it in Sindhi. My amma (paternal grandmother) loved this snack and would often ask my mom to make it. This vegetable was served on special occasions at home, especially when important guests were invited for lunch or dinner. Mom always cooked it in a rich onion gravy, topped with raw onion slices, a squirt of lime and some sev sprinkled over the curry, and served it with bread buns or pao, making it easy to dunk into the delicious gravy. Lotus stem on its own is quite bland, but it beautifully absorbs the flavours of whatever spices it is cooked with. Lotus stem is easily available here in Jakarta because it is also widely used in Chinese cooking. In Pune it used to be seasonal — I remember a man who brought lotus stem and pabharees (lotus seeds) all the way from Pimpri, a small satellite town of Pune. Nowadays it is available all year round. As a child I wasn’t very fond of this vegetable, but I have grown to really enjoy it. So here is the recipe — do try it and enjoy. Bheeyan Ja Pakora (Lotus Stem Pakora) Ingredients for the Besan Batter (Chickpea Flour) Method Ingredients for the Beeh Wada (Lotus Stem Filling) Method
Zucchini Turnovers Snack
nother vegetable which has recently been introduced to Indian cuisine is zucchini. This vegetable resembles a cucumber in appearance but has a firmer texture and seeds which are very tiny and almost invisible. It is an emerald green colour and comes from the family of squash. The only difference is that it is harvested quite early, when it reaches a length of about 25 cm, to prevent it from losing its taste. This vegetable, which is a storehouse of nutrients, adapts itself very well to any cuisine, sweet or savoury. Be it a zucchini fritter or just simply tossed with a few herbs and roasted, it makes a great side dish and is very healthy. Today I would like to share with you a snack made with shredded zucchini which I have adapted to an Indian taste. This snack can be pre-made and then reheated and served. The use of oil is very minimal in this snack, and it is a good option for those of you trying to avoid deep-fried snacks. We as mothers know that children are fussy when it comes to eating vegetables. I learnt how to play hide and seek with vegetables in many forms when my children were growing up, sometimes in parathas, sometimes in cakes and idlis. There were beetroot parathas, carrot Sindhi kokis, or spinach idlis, etc. But nowadays young mothers are more health conscious and train their children from an early age to eat healthy. Zucchini is definitely a vegetable which should occupy a permanent space in your vegetable drawer. Ingredients Method
Broccoli Fusion Pancake
Years ago broccoli was a rather unknown vegetable on the Indian table. We Indians know all about the sister counterpart of broccoli, that is the cauliflower, more popularly known as gobi. Every region of India has its own tasty version of gobi, with gobi aloo heading the list. Imagine eating gobi aloo accompanied by a hot elaichi-flavoured moong dal khichdi, washed down with a glass of chilled lassi. Hmmmm, comfort food at its best. The advent of broccoli in India is quite recent, though India is among the top producers of the vegetable. Its popularity is more in the Chinese food world. This lovely emerald green vegetable is a storehouse of nutrients and is a great antioxidant too. It also does not require too much cooking. Having it sautéed with garlic and seasoning, accompanied by steamed rice, makes for a very healthy and tasty dish. This vegetable is also very versatile and can blend with other vegetables such as mushrooms, tofu, and young baby corn. It is also very delicious with a cheddar cheese sauce poured over it and gratinated until golden. I have used broccoli in various ways at home, right from a broccoli tikki up to a broccoli pancake. Today I will share with you a very simple pancake made with semolina and broccoli. This pancake is a great evening snack, or it can even be had for breakfast. It is made in a jiffy and can be prepared beforehand and reheated before serving. I normally serve this with a coconut chutney. Do try it. Broccoli Pancake For the Pancakes Method For the Broccoli Mixture Method
